Natural foods to avoid, body odor

body odor is not pleasant to handle, which does not seem to have any impact on those in particular. So we do our best to mask the smell with deodorants and antiperspirants.

But this is not the right solution for the problem, because deodorants with heavy metals such as aluminum are loaded and antiperspirants clog the pores of the skin to keep us from sweating all together. This means that the toxins can build up inside the body, and if not removed lead to many diseases.

We must understand that the smell is not caused by sweating, but because there are poisonous. When we sweat, toxins are released from the body, and then there was the smell.

The answer is not correct then you sweat, but to eliminate toxins, and so we are able to eliminate body odor as well.

The toxins are the result of the food we eat are foods such as meat, dairy, poultry, processed foods, fast> Food, refined sugar, and even cooked foods can be toxic.

Then we have to replace it with a diet of raw vegetables. Plants contain chorophyll, which acts as a natural body deodorant, is high in oxygen and helps the toxins from the cells of damaged tissue to recover.

Herbs and dark green leafy vegetables are an excellent source of chlorophyll. Herbs include parsley, cilantro, rosemary, sage, basil, thyme, oregano, lemon balm and mint. Add the vegetables cabbage, areSpinach, Brussels sprouts, broccoli and peppers.

Fruits should be added in blueberries, strawberries, plums, oranges, grapes, kiwi and grapefruit.

The buds are also good, you can sprout yourself, or you can buy in most grocery stores. When you shoot itself is all you need a wide mouth glass, clean water and organic sprouting seeds. Some of the seeds, which you can buy are alfalfa, celery, anise, basil, broccoli, cabbage, cilantro, kale, mustard, sesame, andSunflower seeds.

The foods listed above may be mixed juiced or eaten, as described by themselves or in a mixed salad.

Raw nuts should be included to your diet, because they are rich in protein and contain many of the essential oils that your body needs. They also help the hunger that is associated with the conversion to reduce the raw food. Nuts can be mixed in smoothies, or come with salads.

Water is also an important part of your diet,helps you keep hydrated and helps to cleanse the body inside.

These natural foods will help get rid of body odor and prevent recurrence.