Tuesday, November 9, 2010

Top Tips For Healthy Festival Food On A Budget

As the summer's festivals begins to wind down, many of us will already be considering how we can make next year's experience even more enjoyable. Often it's the basic provision of hygiene facilities and the cost of tickets that are the main gripe with festival goers, however an increasing number of revellers are starting to turn their attention to the food as well. Currently it can be difficult to purchase natural and affordable cuisine on the go with burgers and chips being the traditional staple of festival goers. Opt to plan and pack ahead and you can enjoy a healthy alternative whilst watching your favourite bands.

Given that the festival atmosphere is very much a 24/7 party it's important to stay hydrated at all times. Indulging in copious amounts of alcohol is not only dangerous but can also cause serious dehydration and fatigue. While festival organisers are legally obliged to provide fresh drinking water, water points can often are plagued by long lines and some difficulty, among the masses in the night. While carbonated soft drinks to give a temporary boost of energy, it is important for a lot of bottled water last weekend and provides natural hydration throughout the day.

Night owls can enjoy the main problem when you have a food festival, the issue of proper storage. Tent do not live many opportunities for the storage of perishable goods cool, while many stockssites also prohibit the use of BBQ which makes cooking hot meals a challenge. Ingenious storage methods such as Thermos flasks and ice packed cool bags grant revellers a bit more culinary freedom; at least for the first day or so. Thankfully, items like apples, oranges and soya yoghurt don't need a chiller to keep them fresh and can help you keep your recommended daily intake of vitamins and minerals topped up; especially important when air borne colds and other illnesses are easily transmitted amongst large numbers of people.

Feeling a bit peckish throughout the day but don't want to spend a fortune on a greasy bag of chips or give up your hard fought place at the front of the crowd? Keeping energy levels up is vital when walking long distances and dancing your heart out for 12 hours solid. Taking a backpack into the main arena allows you to take in snacks like cereal bars that release energy slowly and are conveniently filling. Oat biscuits in particular offer a natural Alternative to crisps, chocolate, where the sweet tooth and also ensure a healthy supply of energy at the same time.

Want to go to a festival this summer? Plan your weekend menu in advance to avoid running out of you and your bank account!

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